We went to Chicago for another Keys seminar this weekend. This was really good, but the diet took a major hit. One of the hardest things there is driving - and the wife always wants to have something to munch on when in the car. Then having a few beers with friends before things start up. And while I'd like to make excuses, that isn't being accountable - and I chose not to follow it this weekend. I didn't have to have mayo on my sandwiches, nor chex mix with them, or a few cookies afterward. Nor french toast for dinner.
The important thing is to focus back on it.
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