Yesterday started off good - 197.8 in the morning, but then quickly spiralled out of control. A pretty bad day at work, a bad call with Katie, didn't work out - going out to lunch instead, pitcher of margaritas (shared with Diane). Yeah - so 199 this morning. But still down from last week. I have to remember to take it a bit at a time. Basically used up most if not all my extra points yesterday, which I didn't want to do, because I always need them on the weekend.
However Matt and I have 5 lawns to mow on Saturday, and I can always use that workout, so maybe things won't be so bad.
Travelling next week, and that is always challenging.
One thing we need to do is get the whole family eating better and exercising more - the younger boys both need it possibly more than I did. I needed to lose 80 at my heaviest - one of the boys currently needs to lose 100 lbs, and I don't think he is the worst in the family. Plus his cholesterol is really bad as well.
I really have only been focusing on myself, and getting the boys what they want from the grocery store - but we need to go through and change it for everyone. I do nearly all the cooking, and have changed a few things, but need to just do it completely. Things like pot pies, pizza rolls and ice cream simply need to not be bought. I would do things like make hamburgers, but have a boca myself. Well the boys need it as much as I do.
Now to get them out of the basement . . .
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Yeah; we came to that conclusion awhile back. Weight problems are almost never just one person, and it spreads to the kids in a hurry.
Woohoo! Family walk time! ;)
Good luck
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